I agreed with myself that I'd get back on track after the New year...so here it is. The track. But why are my shoes filled with lead? Oh my.
I headed out to the track on 1/1/13, to head off my four mile walk. After a long night of fun, I knew that was about all I had in me. Silly me, I should have known better.
Meeting my big brother, I was ahead of him by .75 mile when he arrived- and we started in. It was my brilliant idea to hit up four miles, instead of the usual 3. By the time I actually hit 3 miles, I was dying. Literally dying. I had a hard time keeping up with the guy who weighs 150 lbs more than I do. I wasnt' running, I wasn't even jogging. I was walking. And it was hard. My feet were burning, which I realized my calluses softened up and needed to form again, my back was aching, it honestly felt like I had never walked before in my life.
Seriously?
So of course, as I do, I start to panic. What have I done? I took time off to relax, re-coup and it feels like I've lost running forever. How do I get it back? More intensely, I've got a 13.1 mile race in less than 3 months. Oh. My. God. How in the hell am I going to do this?
Day two of my headache today ( stopping all sugar again usually does this) and an overall feeling of crap, and I am in a whirlwind of fear and panic about what I've done to my body since Thanksgiving and how far down I've fallen, I'm not in such a good place. I also realize that as I've been doing for the past month or so, I'm still fighting off this horrific flu/cold/whatever you want to call it. I've not fully gotten it, thank God, but I can feel it creeping in, ready to attack. Keeping my immunity up has been a challenge, considering the illness is everywhere.
I started my workouts yesterday and I'm just going to keep going. Lord knows how far I can push myself, especially when right now I am still looking for the train that hit me. But I do know that just getting the motor started is the first step.
I plan on another workout tonight, then hopefully to bed early. Sleeping well is a big thing for me. When I am sick, sore, run down...sleeping well seems to always do it for me.
Of course, that in itself is a whole 'nother Oprah.....
So here goes nothing.
I will remember not to panic. I will remember to use fear as my energy. I will remember to always do what I can do. I will remember always to push just a little bit. I will remember to allow others to motivate and inspire me. I will remember that no matter how many people I'm with, who's there or not there, ultimately, it's my body that will cross the finish line....
Very interesting topic and thanks for great posting.
ReplyDeleteI've taken a break from running. Since reading this, I know it's going to be a struggle. Good luck!
ReplyDelete